Journaling has many benefit to our mental and physical health. Sometimes when we think of journaling, we picture a young girl sitting writing in a pink notebook of how her day was. We might consider it to be childish and…
HOW TO JOURNAL FOR MENTAL HEALTH
This is the ultimate guide to journal for mental health if you are a beginner. Journaling is a powerful tool to improving one’s mental health. It has been useful in my journey and I cannot count the number of times…
HOW TO PRACTICE SELF LOVE: 4 SIMPLE WAYS
This is the simplest guide to 4 ways you can practice self love. In fact, they are so simple that you would wonder why you have never thought them. I would walk you through the tips and explain each in…
50 Simple Things to do when bored at home alone
This is the ultimate guide of simple things to do when bored at home alone. In fact they are so simple that you do not need to sweat or find complex tools to do them. Everything that I have mentioned…
HOW TO READ MORE BOOKS: 17 TIPS
Have you ever been in a situation whereby you want to read more books but you do not know how? Maybe you struggle completing a single book and the idea of reading more than 60 books in a year just…
10 UNKNOWN BENEFITS OF READING BOOKS
You might be wondering what the benefits of reading books are. Do people solely do it for fun or it has more to it than we can see? Before I started reading books, I also didn’t see the point of…